Fast Egg Cottage Casserole

Highlighted under: Quick Prep Recipes

Fast Egg Cottage Casserole is a quick and delicious dish perfect for breakfast or brunch. With its fluffy eggs and rich cottage cheese, it's both satisfying and nutritious.

Emily

Created by

Emily

Last updated on 2025-12-31T19:42:27.738Z

This Fast Egg Cottage Casserole is not only quick to prepare but also packed with protein and flavor. It's an ideal dish for busy mornings or a leisurely brunch with family and friends.

Why You'll Love This Recipe

  • Quick and easy preparation with minimal cleanup
  • Packed with protein for a filling meal
  • Versatile ingredients that can be customized to your taste
  • Perfect for meal prepping for the week ahead

A Nutritious Start to Your Day

Fast Egg Cottage Casserole is not just a dish; it's a nutritious way to kickstart your day. Packed with protein from the eggs and cottage cheese, this casserole helps keep you full and energized throughout the morning. The addition of colorful bell peppers and green onions not only enhances the flavor but also adds essential vitamins and minerals, making it a well-rounded option for breakfast or brunch.

For those looking to boost their nutrient intake, this casserole is an excellent choice. The protein-rich ingredients support muscle health and recovery, while the fiber from the vegetables aids digestion. Whether you're an athlete or simply someone who values a healthy breakfast, this dish offers a satisfying balance of nutrients.

Customization and Versatility

One of the best things about the Fast Egg Cottage Casserole is its versatility. You can easily customize the ingredients to suit your taste preferences or dietary needs. If you're a fan of spicy food, consider adding jalapeños or hot sauce to the mix. Alternatively, for a more Mediterranean twist, try incorporating spinach, feta cheese, or sun-dried tomatoes.

This recipe is also an excellent way to use up leftover vegetables or cheese you may have in your fridge. Feel free to experiment with different combinations to create a unique dish that reflects your culinary style. The result will be a delightful and personalized casserole that everyone will love.

Meal Prep Made Easy

Fast Egg Cottage Casserole is perfect for meal prepping, allowing you to plan ahead and enjoy a quick, nutritious meal throughout the week. Simply prepare the casserole on the weekend, cut it into squares, and store it in the refrigerator. It reheats beautifully in the microwave, making it an ideal grab-and-go breakfast option.

By meal prepping this dish, you not only save time on busy mornings but also ensure that you have a healthy meal option readily available. It's a convenient way to maintain a balanced diet without sacrificing flavor or satisfaction. Whether you're heading to work or school, a slice of this casserole can easily accompany you.

Ingredients

Ingredients:

Casserole Ingredients

  • 6 large eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 cup diced bell peppers
  • 1/2 cup chopped green onions
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Mix all ingredients thoroughly before pouring into a baking dish.

Instructions

Instructions:

Preheat the Oven

Preheat your oven to 350°F (175°C).

Prepare the Mixture

In a large bowl, whisk together the eggs, cottage cheese, shredded cheddar, diced bell peppers, and green onions. Season with salt and pepper.

Transfer to Baking Dish

Grease a 9x9 inch baking dish with olive oil. Pour the egg mixture into the prepared dish.

Bake

Bake in the preheated oven for 30 minutes, or until the eggs are set and lightly golden on top.

Serve

Remove from the oven, let cool for a few minutes, then cut into squares and serve warm.

Enjoy your delicious casserole as is, or pair it with a fresh salad!

Tips for Perfecting Your Casserole

To achieve the perfect texture in your Fast Egg Cottage Casserole, ensure that you whisk the eggs thoroughly before combining them with the other ingredients. This will help create a fluffy and airy consistency once baked. Additionally, avoid overcooking the casserole; it should be set in the center but still moist to the touch.

You can also experiment with baking times based on your oven's performance. If you notice that the top browns too quickly, consider covering the dish with foil for the first half of the baking time. This will help the casserole cook evenly without burning the top.

Serving Suggestions

While the casserole is delicious on its own, you can elevate the meal by serving it with fresh fruit or a light salad. A side of sliced avocado or a dollop of salsa can add a refreshing contrast to the rich flavors of the casserole. Consider pairing it with a warm cup of coffee or herbal tea for a complete breakfast experience.

For a heartier brunch option, serve the casserole alongside whole-grain toast or English muffins. You could even add a protein option like turkey bacon or sausage for an extra boost. This makes it a wonderful dish to share with family and friends during gatherings or special occasions.

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Questions About Recipes

→ Can I make this casserole ahead of time?

Yes, you can prepare it the night before and store it in the refrigerator. Just bake it in the morning.

→ What can I substitute for cottage cheese?

You can use ricotta cheese or Greek yogurt as a substitute.

→ Can I freeze leftovers?

Yes, this casserole freezes well. Just make sure to store it in an airtight container.

→ What sides go well with this casserole?

Fresh fruits, a simple green salad, or toast make great sides.

Fast Egg Cottage Casserole

Fast Egg Cottage Casserole is a quick and delicious dish perfect for breakfast or brunch. With its fluffy eggs and rich cottage cheese, it's both satisfying and nutritious.

Prep Time10 minutes
Cooking Duration30 minutes
Overall Time40 minutes

Created by: Emily

Recipe Type: Quick Prep Recipes

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Casserole Ingredients

  1. 6 large eggs
  2. 1 cup cottage cheese
  3. 1 cup shredded cheddar cheese
  4. 1 cup diced bell peppers
  5. 1/2 cup chopped green onions
  6. Salt and pepper to taste
  7. 1 tablespoon olive oil

How-To Steps

Step 01

Preheat your oven to 350°F (175°C).

Step 02

In a large bowl, whisk together the eggs, cottage cheese, shredded cheddar, diced bell peppers, and green onions. Season with salt and pepper.

Step 03

Grease a 9x9 inch baking dish with olive oil. Pour the egg mixture into the prepared dish.

Step 04

Bake in the preheated oven for 30 minutes, or until the eggs are set and lightly golden on top.

Step 05

Remove from the oven, let cool for a few minutes, then cut into squares and serve warm.

Nutritional Breakdown (Per Serving)

  • Calories: 300 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 370mg
  • Sodium: 450mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 1g
  • Sugars: 4g
  • Protein: 20g