Creamy Herb Chicken with Mashed Potatoes and Roasted Carrots
Highlighted under: Balanced Meal Recipes
When I'm craving comfort food, nothing beats creamy herb chicken paired with fluffy mashed potatoes and sweet roasted carrots. This dish brings together tender chicken cooked in a luscious herb sauce, fluffy potatoes that are perfectly seasoned, and oven-roasted carrots that caramelize beautifully. I love how the flavors meld together, making every bite a delight. It’s a dish that’s not only satisfying but also soothing for the soul, and it always feels like a warm hug after a long day.
While testing this recipe, I discovered that marinating the chicken in herbs not only infuses great flavor but also helps keep it moist during cooking. I typically use a mix of thyme, rosemary, and parsley, which really elevates the dish. I recommend letting the chicken sit for at least 30 minutes before cooking to maximize the flavor.
The mashed potatoes should be whipped just enough to be fluffy without becoming gummy. Adding a splash of cream and a generous amount of butter makes them irresistible. Plus, don’t forget to roast your carrots until they’re caramelized;; it adds a wonderful sweetness that pairs perfectly with the savory chicken.
Why You Will Love This Recipe
- Rich, creamy sauce that brings the whole dish together.
- Perfect balance between herbs and spices for a comforting flavor.
- A complete meal with protein, carbs, and vegetables all in one plate.
The Importance of Marinating
Marinating the chicken is a critical step in this recipe, as it infuses the meat with rich flavors from the herb-infused cream. Aim to let the chicken marinate for at least 30 minutes; however, if you have time, longer marination can enhance the flavor further. A good indicator is when the chicken has absorbed the sauce and appears glossy. This not only improves the taste but also ensures that the chicken remains tender and moist during cooking.
If you're short on time, don't worry! Even a 15-minute marinade will still impart some herb flavor. For a different twist, consider adding a splash of lemon juice or Dijon mustard into the marinade for brightness or tang. Just balance it with the cream to maintain a smooth texture.
Perfecting Mashed Potatoes
To achieve the fluffiest mashed potatoes, always start with cold water when boiling. This helps the potatoes cook evenly, ensuring they become soft throughout without turning gummy. Boil the potatoes for about 15 minutes or until fork-tender; you can easily test this by piercing one with a fork—it should slide in without resistance.
For even creamier mashed potatoes, consider using a potato ricer instead of a masher, as it eliminates lumps and creates a smoother texture. Additionally, be mindful of your butter and cream temperatures; if they are at room temperature, this helps them incorporate smoothly without cooling down your potatoes.
Serving and Pairing Suggestions
For a beautiful presentation, sauce your chicken right before serving, allowing the creamy herb sauce to cascade down, adding visual appeal. Sprinkle with fresh herbs like parsley or chives for that extra pop of color. This dish pairs wonderfully with a simple green salad dressed with vinaigrette to balance the richness of the meal.
If you wish to scale the recipe up for a larger gathering, simply increase the chicken and adjust the other ingredients proportionally. This dish can also be made ahead; reheat the chicken gently in the oven while keeping the sauce separate to maintain its creamy texture. The mashed potatoes can be reheated in a pot with a splash of milk to restore creaminess.
Ingredients
Gather the following ingredients to create a delightful meal:
For the Herb Chicken
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 tablespoon olive oil
- 2 teaspoons dried thyme
- 1 teaspoon dried rosemary
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Mashed Potatoes
- 2 pounds russet potatoes, peeled and quartered
- 1/2 cup butter
- 1/2 cup milk or cream
- Salt and pepper to taste
For the Roasted Carrots
- 4 large carrots, peeled and sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
Once you've gathered your ingredients, you're ready to cook!
Instructions
Follow these steps to create your delicious dish:
Prepare the Chicken
In a bowl, mix the olive oil, heavy cream, thyme, rosemary, garlic, salt, and pepper. Add the chicken breasts, ensuring they are well-coated. Let them marinate for at least 30 minutes.
Cook the Chicken
Preheat your oven to 375°F (190°C). Heat a skillet over medium heat and add the marinated chicken. Cook for about 5 minutes on each side until golden brown. Transfer to the oven and bake for 20 minutes, until cooked through.
Make the Mashed Potatoes
While the chicken is baking, boil the potatoes in salted water until tender, about 15 minutes. Drain and mash with butter, milk (or cream), and season with salt and pepper.
Roast the Carrots
Toss the sliced carrots with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for the last 20 minutes of the chicken's cooking time, until tender and slightly caramelized.
Serve and Enjoy
Plate the chicken with the creamy sauce poured over the top, alongside a generous serving of mashed potatoes and roasted carrots. Enjoy this comforting meal!
Delight in the flavors you've created!
Pro Tips
- Feel free to experiment with different herbs for the chicken if you prefer something like basil or oregano. And don't skip the resting step for the chicken—letting it sit after cooking ensures juiciness.
Ingredient Substitutions
If heavy cream isn't an option or you're looking to reduce fat content, try using half-and-half or a dairy-free cream alternative. Coconut cream can provide a unique flavor while adding richness to the sauce. Just keep in mind that substitutions may alter the herb flavor slightly, so adjust seasonings to taste.
For a lighter option, you can use chicken thighs instead of breasts, as they tend to stay juicier and more flavorful. Simply adjust cooking times and check for doneness at 165°F (74°C). If you're seeking additional vegetables, consider adding asparagus or Brussels sprouts alongside the carrots—just adjust roasting time accordingly to ensure all cook evenly.
Make-Ahead Tips
This creamy herb chicken can be marinated a day in advance, making preparation easier for a busy weeknight meal. Simply store the marinated chicken in an airtight container in the fridge. When you're ready to cook, just bring it to room temperature for about 15 minutes before cooking to ensure even cooking.
If you have leftover mashed potatoes, store them in an airtight container in the fridge for up to three days. Reheat on the stove with a splash of milk, stirring frequently to keep them from sticking. Similarly, the roasted carrots can be stored and enjoyed cold in salads or reheated in the oven to preserve their flavor.
Questions About Recipes
→ Can I use skin-on chicken?
Yes, skin-on chicken can be used but will require slightly longer cooking time.
→ Can I prepare this dish in advance?
Absolutely! You can marinate the chicken and store the mashed potatoes separately until ready to heat and serve.
→ What can I substitute for heavy cream?
You can use coconut milk or a cashew cream for a lighter and dairy-free option.
→ How can I make this dish spicier?
Add a pinch of red pepper flakes or a dash of hot sauce to the marinade.
Creamy Herb Chicken with Mashed Potatoes and Roasted Carrots
When I'm craving comfort food, nothing beats creamy herb chicken paired with fluffy mashed potatoes and sweet roasted carrots. This dish brings together tender chicken cooked in a luscious herb sauce, fluffy potatoes that are perfectly seasoned, and oven-roasted carrots that caramelize beautifully. I love how the flavors meld together, making every bite a delight. It’s a dish that’s not only satisfying but also soothing for the soul, and it always feels like a warm hug after a long day.
Created by: Emily
Recipe Type: Balanced Meal Recipes
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Herb Chicken
- 4 boneless, skinless chicken breasts
- 1 cup heavy cream
- 1 tablespoon olive oil
- 2 teaspoons dried thyme
- 1 teaspoon dried rosemary
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Mashed Potatoes
- 2 pounds russet potatoes, peeled and quartered
- 1/2 cup butter
- 1/2 cup milk or cream
- Salt and pepper to taste
For the Roasted Carrots
- 4 large carrots, peeled and sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
How-To Steps
In a bowl, mix the olive oil, heavy cream, thyme, rosemary, garlic, salt, and pepper. Add the chicken breasts, ensuring they are well-coated. Let them marinate for at least 30 minutes.
Preheat your oven to 375°F (190°C). Heat a skillet over medium heat and add the marinated chicken. Cook for about 5 minutes on each side until golden brown. Transfer to the oven and bake for 20 minutes, until cooked through.
While the chicken is baking, boil the potatoes in salted water until tender, about 15 minutes. Drain and mash with butter, milk (or cream), and season with salt and pepper.
Toss the sliced carrots with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for the last 20 minutes of the chicken's cooking time, until tender and slightly caramelized.
Plate the chicken with the creamy sauce poured over the top, alongside a generous serving of mashed potatoes and roasted carrots. Enjoy this comforting meal!
Extra Tips
- Feel free to experiment with different herbs for the chicken if you prefer something like basil or oregano. And don't skip the resting step for the chicken—letting it sit after cooking ensures juiciness.
Nutritional Breakdown (Per Serving)
- Calories: 550 kcal
- Total Fat: 36g
- Saturated Fat: 20g
- Cholesterol: 165mg
- Sodium: 230mg
- Total Carbohydrates: 40g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 30g