Salmon Cacciatore

Name: Salmon Cacciatore
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 4 salmon fillets; 2 tablespoons olive oil; 1 onion, chopped; 2 cloves garlic, minced; 1 bell pepper, sliced; 1 can (14 oz) diced tomatoes; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Classic Comfort Recipes

Experience a delightful twist on a classic Italian dish with this Salmon Cacciatore recipe. Bursting with flavor, it's perfect for a weeknight dinner or a special occasion.

Created by

Emily

Last updated on 2025-12-02T18:34:02.724Z

Salmon Cacciatore combines the rich, savory flavors of traditional cacciatore with the delicate taste of salmon. This dish is not only delicious but also packed with nutrients, making it a healthy option for any meal.

        Why You'll Love This Recipe
        Flaky salmon paired with a rich tomato sauce
A healthy and hearty alternative to traditional meats
Quick and easy to prepare, perfect for busy weeknights

      

The Perfect Balance of Flavors

Salmon Cacciatore is a remarkable blend of rich, savory flavors that will tantalize your taste buds. The flaky salmon, when paired with the robust tomato sauce, creates a harmony that is both satisfying and nutritious. Each bite offers a delightful contrast between the tender fish and the hearty sauce, making this dish a standout at the dinner table.

The use of fresh herbs like oregano and basil elevates the dish, infusing it with aromatic notes that transport you straight to an Italian trattoria. This recipe provides a wonderful opportunity to experiment with flavors, so feel free to adjust the seasoning to your preference.

A Healthy Alternative

If you’re looking for a healthier alternative to traditional meat dishes, Salmon Cacciatore is an excellent choice. Salmon is packed with omega-3 fatty acids, which are essential for heart health and overall well-being. This dish not only satisfies your hunger but also nourishes your body, making it a guilt-free option for any meal.

In addition to the nutritional benefits of salmon, the vegetables in this recipe add vitamins and minerals that contribute to a balanced diet. With every forkful, you're indulging in a meal that is as good for you as it is delicious.

Quick and Easy Dinner Solution

One of the best features of this Salmon Cacciatore recipe is its simplicity. In under 30 minutes, you can whip up a gourmet meal that looks and tastes like it took hours to prepare. This makes it an ideal choice for busy weeknights or unexpected guests.

The straightforward steps allow even novice cooks to shine in the kitchen. With minimal prep and quick cooking times, you can enjoy a delicious homemade dish without the stress. Just gather your ingredients, follow the steps, and savor the compliments.

Ingredients

For the Salmon Cacciatore

4 salmon fillets
2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, sliced
1 can (14 oz) diced tomatoes
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley for garnish

Ensure all ingredients are fresh for the best flavor.

Instructions

Prepare the Ingredients

Chop the onion, mince the garlic, and slice the bell pepper. Set aside.

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sautéing until soft. Add the bell pepper and cook for another 3-4 minutes.

Add Tomatoes and Seasoning

Stir in the diced tomatoes, oregano, basil, salt, and pepper. Let the mixture simmer for about 10 minutes.

Cook the Salmon

Nestle the salmon fillets into the sauce. Cover the skillet and cook for 8-10 minutes or until the salmon is cooked through.

Serve

Garnish with fresh parsley and serve hot over rice or pasta.

Enjoy your delicious Salmon Cacciatore!

Cooking Tips for the Best Results

To ensure your salmon remains moist and tender, avoid overcooking it. Salmon is done when it flakes easily with a fork and has an internal temperature of 145°F. Keep an eye on the cooking time, especially if your fillets are on the thinner side.

Feel free to customize the vegetables in this dish based on what you have on hand. Zucchini, mushrooms, or even spinach can make excellent additions that enhance the flavor without compromising the integrity of the dish.

Serving Suggestions

For a complete meal, serve your Salmon Cacciatore over a bed of fluffy rice or al dente pasta. The sauce pairs beautifully with both, soaking into the grains and noodles for an extra layer of flavor.

If you're looking to add a refreshing side, consider a simple green salad or steamed vegetables. The lightness of these sides balances the richness of the cacciatore, creating a well-rounded dining experience.

Questions About Recipes

→ Can I use frozen salmon?

Yes, just make sure to thaw it before cooking.

→ What can I serve with Salmon Cacciatore?

It pairs well with rice, pasta, or a fresh salad.

→ Can I make this dish ahead of time?

Yes, you can prepare the sauce ahead and cook the salmon just before serving.

→ Is this recipe gluten-free?

Yes, as long as you serve it with gluten-free sides.