Sun-Dried Tomato Spinach Pasta
Highlighted under: Balanced Meal Recipes
I absolutely love making Sun-Dried Tomato Spinach Pasta because it’s not just a dish; it’s a celebration of flavor and color on a plate. Every time I prepare it, the rich, tangy notes of the sun-dried tomatoes blend perfectly with the vibrant spinach, creating a delightful dish that is both satisfying and nourishing. The best part is how quickly it comes together, making it an ideal choice for a weeknight dinner. With just a few ingredients, I can enjoy a delicious meal in under 30 minutes.
I've experimented with various pasta recipes, but this one using sun-dried tomatoes has really become a family favorite. The rich umami from the tomatoes elevates the dish, and the spinach adds a lovely green touch that makes it visually appealing. I remember the first time I made it; my kids couldn’t get enough and even asked for seconds!
One tip I learned while perfecting this recipe is to reserve a little pasta water before draining. Adding a splash of it when mixing the pasta with the sauce not only helps with binding but also creates a silky texture that clings beautifully to the noodles. Trust me, it makes all the difference!
Why You'll Love This Recipe
- Bursting with the rich flavors of sun-dried tomatoes
- Quick and easy to make, perfect for busy weeknights
- Packed with nutrients from fresh spinach
Understanding the Ingredients
The choice of pasta can significantly impact the final texture of your Sun-Dried Tomato Spinach Pasta. Opt for a shape that holds sauce well, such as fusilli or penne. These varieties trap the sun-dried tomatoes and spinach, ensuring every bite is bursting with flavor. If you're looking for a gluten-free option, consider using brown rice or chickpea pasta, which still offers a satisfying bite and pairs beautifully with the sauce.
Sun-dried tomatoes are not only a flavor powerhouse but also provide a rich umami taste that elevates this dish. When selecting your sun-dried tomatoes, look for those packed in oil rather than dry ones, as the oil adds a depth of flavor and aids in creating a silky sauce. If fresh tomatoes are in season, you can roast them slowly to achieve a similar concentrated flavor without the oil.
Technique Tips for Perfect Pasta
When cooking pasta, remember to add salt to the water; this is essential for flavor. You want it to taste like the sea. Aim for about 1 tablespoon of salt per gallon of water. Cooking the pasta just until al dente allows it to finish cooking with the sauce, absorbing all those wonderful flavors. The timing usually ranges from 8 to 12 minutes, depending on the type you choose.
Sautéing garlic is a pivotal step; keep a close eye on it as it can turn from fragrant to burnt in a matter of seconds. Cooking it just until golden will provide that fragrant base for your sauce. Incorporating the sun-dried tomatoes next allows them to release their oils, which will enrich the overall flavor profile as you combine them with the spinach.
Ingredients
Gather the following ingredients to make your Sun-Dried Tomato Spinach Pasta:
Ingredients
- 8 oz. pasta of your choice
- 1 cup sun-dried tomatoes, packed in oil, drained and chopped
- 3 cups fresh spinach, washed and chopped
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper, to taste
- Optional: Fresh basil for garnish
These simple ingredients come together to create a delicious and wholesome meal. Enjoy!
Instructions
Follow these steps to prepare your Sun-Dried Tomato Spinach Pasta:
Cook the Pasta
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining the pasta.
Sauté the Garlic and Tomatoes
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Stir in the sun-dried tomatoes and cook for an additional 2 minutes.
Add Spinach
Add the fresh spinach to the skillet and cook, stirring frequently, until wilted, about 2–3 minutes.
Combine with Pasta
Add the drained pasta to the skillet, along with the reserved pasta water. Toss everything together, and mix in grated Parmesan cheese. Season with salt and pepper to taste.
Serve
Serve warm, garnished with fresh basil if desired. Enjoy your meal!
This simple process will help you create a beautiful dish in no time!
Pro Tips
- Feel free to customize this dish by adding grilled chicken or shrimp for extra protein. You can also swap out the pasta for a whole grain or gluten-free option.
Storing and Reheating
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water or olive oil to the pan to prevent the pasta from drying out. Heat gently over medium heat, stirring occasionally until warmed through. This will help retain the texture and moisture of the spinach while bringing back the dish’s appealing gloss.
For long-term storage, consider freezing portions of the pasta. Spread it out on a baking sheet to freeze individually before transferring to a freezer-safe bag. It can last for up to 3 months. When ready to eat, simply heat it directly from frozen, adding some extra sauce or a splash of broth to revive the dish.
Serving Suggestions
This Sun-Dried Tomato Spinach Pasta is versatile and can be served as a main dish or a side. For a heartier meal, consider adding grilled chicken or shrimp, which complement the dish beautifully. If you're hosting a dinner, pair it with a crisp white wine to enhance the vibrant flavors of the spinach and tangy tomatoes.
For a festive touch, finish the dish with a sprinkle of toasted pine nuts or walnuts to add an earthy crunch. A squeeze of fresh lemon juice can also brighten up the flavors, balancing the richness of the olive oil and cheese. Experimenting with garnishes can elevate your presentation and add layers to the overall tasting experience.
Questions About Recipes
→ Can I use dried spinach instead of fresh?
While fresh spinach offers a better texture and flavor, you can use dried spinach. Just remember to rehydrate it in hot water before adding it to the dish.
→ What other types of pasta work well with this recipe?
You can use any shape of pasta, such as penne, fusilli, or fettuccine. Each will bring a different texture and presentation to the dish.
→ How can I make this dish vegan-friendly?
Simply omit the Parmesan cheese or replace it with a plant-based alternative. You can also add nutritional yeast for a cheesy flavor.
→ Can I store leftovers?
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave, adding a splash of water if needed.
Sun-Dried Tomato Spinach Pasta
I absolutely love making Sun-Dried Tomato Spinach Pasta because it’s not just a dish; it’s a celebration of flavor and color on a plate. Every time I prepare it, the rich, tangy notes of the sun-dried tomatoes blend perfectly with the vibrant spinach, creating a delightful dish that is both satisfying and nourishing. The best part is how quickly it comes together, making it an ideal choice for a weeknight dinner. With just a few ingredients, I can enjoy a delicious meal in under 30 minutes.
What You'll Need
Ingredients
- 8 oz. pasta of your choice
- 1 cup sun-dried tomatoes, packed in oil, drained and chopped
- 3 cups fresh spinach, washed and chopped
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper, to taste
- Optional: Fresh basil for garnish
How-To Steps
In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water before draining the pasta.
In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant. Stir in the sun-dried tomatoes and cook for an additional 2 minutes.
Add the fresh spinach to the skillet and cook, stirring frequently, until wilted, about 2–3 minutes.
Add the drained pasta to the skillet, along with the reserved pasta water. Toss everything together, and mix in grated Parmesan cheese. Season with salt and pepper to taste.
Serve warm, garnished with fresh basil if desired. Enjoy your meal!
Extra Tips
- Feel free to customize this dish by adding grilled chicken or shrimp for extra protein. You can also swap out the pasta for a whole grain or gluten-free option.
Nutritional Breakdown (Per Serving)
- Calories: 320 kcal
- Total Fat: 10g
- Saturated Fat: 2g
- Cholesterol: 10mg
- Sodium: 200mg
- Total Carbohydrates: 50g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 10g